At 17 years of dedicated military service, I had an eye-opening realization: I had no personal dreams, only professional military goals. This discovery was both humbling and empowering, as it highlighted a journey many of us undergo in silence.

I lived half of my life in trauma response mode. Which honestly equated to living as only part of myself. I made decisions and choices around how I had learned to love or not love myself. I did not realize this until much later, but I was looking to find my worth in others.

As mothers, there’s so many things that we worry about with our kids- Did they eat right, Are they Happy, Are they healthy, Did I remember to wash their favorite outfit? If any of those things, and countless others, falls through the cracks, Mom Guilt sets in. We want the best for our littles, and it quickly takes its toll when we start to trade our priorities for theirs. As a Mom and an Entrepreneur, that Mom Guilt seems to sink in Doubly fast!

Hi, I'm Tasha. Marine turned mother, forging life’s pains, and creativity into a full time transformation entrepreneur.

Arvinder Sodhi is a wife, mother, daughter, and resident warrior. She shares her journey of resilience, empowerment and mental wellness.

Many individuals frequently set goals that are overly ambitious or intimidating, leading them to quickly abandon these objectives due to the discomfort they experience. Therefore, our primary emphasis for the year should be on establishing smaller intentions and cultivating beneficial habits instead.

When I decided to step out of my comfort zone and embrace my inner goddess

It all begins with an idea and that idea led me to creating these three blank self discovery journals. Each cover was designed and titled to coincide with the three phases of my self discovery journey.

A friend shared an amazing podcast with me the other day called “3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection”