Sound healing entered my life not as a trend, but as a necessity. It was one of the first times my body learned, slowly and safely, that rest didn’t mean danger. That stillness didn’t mean failure. That peace was something I was allowed to experience, not something I had to earn.

Even before sound healing, I began doing deep identity work. I realized how many of us — especially women and veterans — spend years being who we need to be for everyone else, without ever asking who we actually are. Becoming an identity coach wasn’t a career pivot; it was a personal reckoning. I had to rediscover myself before I could help others do the same.

And then there was creativity.

For the first time in my adult life, I had real space to follow a creative pull that had been quiet for years. Creating journals, workbooks, and intentional products became a way to process, express, and rebuild. Teaching others how to turn ideas into something tangible became part of the healing too. Creativity wasn’t a hobby; it was integration.

Fearlessly Aligned was born from that intersection:

• nervous system regulation through sound healing

• identity coaching for those rebuilding who they are

• creative guidance for turning ideas into meaningful reality

This work is for people who’ve lived in fight-or-flight for so long they forgot what alignment feels like. For those learning — sometimes for the first time — that rest can be safe, peace is possible, and healing doesn’t require hustling harder.

I’m also a certified coach, trainer, and speaker with the John Maxwell Leadership Team.

If you’re looking for a grounded guide, honest conversations, and a community that understands survival mode from the inside out — you’re in the right place.

This is your invitation to step out of autopilot and reconnect with who you are beneath it all.